Hey.

Welcome to Yoga4Artists – an innovative yoga practice designed specifically for the unique needs of professional performing artists. But all are welcome... to unleash the artist within!!

What I Do

I apply ancient yogic techniques to the unique challenges of performers… helping you stay balanced, kick-ass and confident throughout your audition and performing process.

While this practice is targeted towards performing artists it is open to, and effective for, all who seek a deeper connection to themselves.

Yoga4Artists was developed in the Brewery Artist Lofts and in art galleries and creative centers in Downtown LA over a three year time period, and is now being offered in New York City.

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Who I Am

I am an AEA / SAG-AFTRA actress, singer and dancer, as well as a long-time yoga teacher. I gained my primary performing training from NYU’s Tisch School of the Arts and my primary yogic training and certification from Golden Bridge Kundalini Yoga Center in Los Angeles. I have been practicing and teaching various types of yoga and meditation consistently for over a decade, and developed Yoga4Artists as a tool for myself and other performing artists - as a revolutionary practice to address the innate pressures of our chosen profession.

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What People Are Saying...

“Alexandra's ingenuously designed Yoga4Artists speaks volumes of her understanding of both yogic philosophy and the creative process. I'm always shocked when a few minutes of Yoga4Artists delivers the union of mind, body and spirit that I desperately seek through hours and years of practicing other methods.”

Get The Music.

Alexandra, conceived of, and with SoundsTrue, produced "Kundalini Meditation Music".

The CD made Amazon's "Best 100 Albums of 2009".

The Tracks

HEAL  (Ra Ma Da Sa) - Snatam Kaur

PROSPER  (Har Har Gobinday) - Joseph Michael Levry 

MOTHER  (Ma) - Guru Ganesha 

POWER OF PRAYER  (So Purkh) - Nirinjan Kaur 

MIRACLE  (Guru Ram Das) - Mirabai Ceiba 

UNIVERSE   (Universal Gong) - Harijiwan Khalsa

BLESSINGS  (Blessings) - Singh Kaur 

 

 

Say Hello.

Please contact me to book a session or learn about classes.