Yoga4Artists sessions are most commonly practiced one-on-one, so as to create deep, focused energy and tangible results. The foundation of the practice is Kundalini yoga, but with Alexandra’s unique sensibility, the alignment and well being of the individual takes center stage. The experience is one of feeling good through the yoga, as well as afterwards. This practice is meant to be a source of pleasure, as well as growth.
The sessions are effective in serving specific health issues, emotional conflicts, difficulty in the making of important decisions, major life transitions, the death of a loved one, internal processing of a new relationship, etc. When applied to the life and career of an artist, or creative, the practice is channeled into overcoming both the fear of failure and the fear of success, developing true self-confidence, and having the courage to do what it takes to thrive, and more importantly, how to truely appreciate and enjoy each moment of your life.
As artists, we lay ourselves on the line. We take risks. We “go for it,” time and time again. Yoga4Artists is a structure set up to support you, on your journey into full capacity. You will move through your fears and obstacles in a safe and nurturing environment. You will open your eyes and find yourself somewhere new, with each and every session.
Private clients will also receive a complimentary personal practice designed to do at home between sessions to keep up the consistency and energetic momentum of the practice.
Private sessions are available either in Alexandra’s Artist’s Loft in Downtown Los Angeles (Spring and 6th St.) or on-site, by request. There is a $25 travel charge added to on-site sessions, and may not be possible, depending upon distance.
There are two components that comprise the sessions:
“Yogic Alignment” is an improvised yoga set and meditation composition, designed by Alexandra in the moment, to move the individual into total alignment – spiritually, physically, mentally, emotionally. It is based upon her deep understanding and practice of traditional Kundalini Yoga as well as additional yogic and meditation practices she’s explored, designed with a focused application upon the specific needs of artists, those working in the entertainment and art industries, and anyone who once held a creative spark.
“Energy Massage” is hands on massage work combined with deep energy work, created by Alexandra to enhance the yogic transformation process. It feels great, and moves energy through the system quickly to enhance tangible “life results”, and is deeply healing on numerous levels.
After your first session, it is common to experience the rising of intense feelings, moments of peak bliss, altering in your daily patterning, changes in your sensibility, and the experiencing of “waking up.” This is all to be expected. You might also go through “clearing periods” wherein certain discomforts grow temporarily more heightened, as a sometimes-necessary phase of the healing/transformation process.
Please feel free to email Alexandra as these moments arise, and she will get back to you shortly: Alexandra@yoga4artists.com
Thank you for your interest in Yoga4Artists.
It is our mission to assist artists in the journey from vision to complete self-realization – creatively, financially and spiritually.
Pricing available on request.
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